Brynlee Andersen has electrified BYU gymnastics fans around the country through her near-perfect performances on beam throughout her first two years as a Cougar. Gymnastics requires more than simply ...
14don MSN
You only need 5 minutes to strengthen your mind — here’s how, according to a sports psychologist
You don’t need a quiet studio or half an hour to meditate. This five-minute mindfulness routine from a sports psychologist will help you refocus your breath, mind and body anywhere in your day.
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