Do you find yourself aimlessly drifting through each day with barely any or zero energy? You might be in a professional rut. Being in a professional rut can rob you of living a healthy, authentic life ...

Remember self-care If you’re having a hard time identifying what got you into the rut or just feel totally unmotivated to get out of it, do a quick check-in with yourself to make sure you’re looking ...

Even in normal times, it is easy for partners to get into a rut where their relationship is more or less on autopilot, and they fall into taking each other for granted. But during these abnormal times ...

You don’t always realise you’re treading water in life until suddenly, everything feels a bit stale, a bit pointless, and you’re just sort of dragging yourself through the day. You’re not necessarily ...

Sometimes you look around and realise you’ve been stuck in the same cycle for weeks — or months. Life isn’t falling apart, but it’s definitely not moving forward either. Everything feels flat.

From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series "Professional Help," we’ll hear some direct advice, for us not-so-direct Minnesotans ...

Maybe the most useful advice I ever received came from my dad when I went away to college. “When you are feeling lonely, sad, overwhelmed or unmotivated, just put on your sneakers. You don’t have to ...

A new job, apartment or relationship can all come with a sheen of excitement. But that luster fades after a while. And everything seems a bit duller. There's a term for that phenomenon, says Tali ...

We all fall into ruts occasionally, and climbing out of one can seem impossible. If you’ve been feeling uninspired, stuck, or apathetic, speaking with a professional about your symptoms is important.

Online reading companions like The StoryGraph and the Libby app have made tracking how many books you read easier than ever. And that might cause some anxiety among the most avid bookworms. If your ...

LOS ANGELES — As an artist, I understand that we all experience creative ruts. I recently looked at the book trailer for a new book that says we need to embrace those ruts. But how do we get out of ...