Intrusive thoughts are unwanted, upsetting thoughts often caused by OCD, anxiety, PTSD, or eating disorders. Therapy can help ...
Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...
OCD can manifest itself in many different ways, such as a focus on contamination and cleaning, or compulsions to make your ...
People with OCD tend to give themselves a hard time. When they're stuck on an obsession, they reach a critical choice point, ...
Although not exclusive to OCD, excessive reassurance-seeking (ESR) is a lesser-known feature of OCD. But it can often be one of the most debilitating symptoms of OCD and have disastrous consequences ...
OCD can make daily life overwhelming for children, but a supportive home environment can make a significant difference. Obsessive-compulsive disorder (OCD) is a mental health condition consisting of ...
Many people routinely wake up throughout the night, dwelling on their past mistakes and ruminating about things they regret doing and saying. We may try to push these interfering thoughts out of our ...
Ever imagined yourself doing something pretty distasteful, like that time someone cut you off on the highway and you had visions of running them off the road? Or perhaps your brain prefers to torment ...
Rohan’s nighttime fears of being robbed and abducted began at five years old. At nine, Rohan was still sleeping in his mother’s room plagued by nighttime obsessions. “I feel like we’re going to get ...