Check out this Weighted Hula Hoop core workout! Our video offers a fun and engaging way to burn calories, tone your muscles, and boost your fitness routine with targeted exercises focusing on your ...
Your favorite childhood activity is now a fun and effective workout. PokPak05/Getty Images Remember spending hours with a hula hoop as a kid, swaying in those playful, circular motions to keep that ...
Nova Strange, 86, hoped to raise £500 by performing 100 twirls with a plastic hoop every day for three months, but by the time she completed her challenge she had raised almost £2,000. The final spins ...
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