When families think of childhood dehydration, the first images that come to mind are of the hot summer months, perhaps while ...

When the water bottle comes home from school filled to the brim, it’s obvious that my daughter has not wet her whistle that day. Getting my younger kids to drink water is an on-going battle. Juice and ...

Most of us are also familiar with the old adage: Drink eight 8-ounce glasses of water daily. The 8-by-8 rule advises us to ...

(CNN) — Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think about what foods are healthiest for their little ones. But what about ...

Water is essential for life. Every cell, tissue, and organ in your body relies on adequate hydration to function properly. Yet, many people do not drink enough water daily, leading to dehydration and ...

Growing up, Amaka Godfrey remembers how much of her life revolved around water. She'd have to lug a can of water to her primary school in Nigeria each day, which had no water of its own. Later, in ...