A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for school-age children born with congenital diaphragmatic hernia (CDH), a ...

It’s never too early for children to get into physical activity. The benefits include physical fitness, socialization and learning about teamwork. A Baylor College of Medicine and Texas Children’s ...

TOLEDO, Ohio (WTVG) - Feb. 1 kicked off American Heart Month, a time to narrow your focus on cardiovascular health. But heart health isn’t just important for adults. That’s why the American Heart ...

Light‐intensity activity can significantly reduce anxiety symptoms in children and teens. A combination of moderate resistance and aerobic exercise was found to be effective at easing depression.

In today’s fast-paced digital world, keeping children physically active has become more important—and more challenging—than ...

The evidence is crystal clear: Physical activity is great for kids. Researchers around the world agree that youth who are active have better brain function, higher self-esteem, more motivation and ...