A few weekends ago, I was out to dinner with a friend who informed me that she was going to Ireland for a few weeks and would be there for St. Patrick’s Day. “How fun!” I replied, which led to chatter ...

The active ingredient in most sea moss supplements is Irish sea moss, a reddish seaweed incredibly rich in minerals. It's particularly high in iodine, and contains other nutrients like calcium, ...

What is it about sea moss that keeps the wellness industry talking? It seems it is the health item that we all should know about, but what exactly is it? Sea moss, aka Irish moss (and scientifically ...