Keeping track of your sets and reps at the gym no longer requires a floppy paper notebook and pen. Use the free Jefit Workout app instead. The app doesn't do a whole lot more than that, but it's a ...

Personal trainers are expensive, but the JeFit app can give you everything you're looking for in a personalized workout - minus the person shouting at you. There are up to 15,000 possible routines ...

Sure, you can go to the gym or hit the pavement to break a sweat, but if you want to see any real progress, you need a fitness plan. The problem? With thousands of workouts at your fingertips, ...