A retired Navy SEAL said he stays strong and healthy with exercises to build muscle and boost longevity even when he's ...

Former US Navy SEAL Jocko Willink knows a thing or two about leadership. The American author, podcast host and co-founder of leadership consulting firm Echelon Front spent 20 years in the military, ...

Jocko Willink’s story reads like an adventure novel that takes us from the serene landscapes of a small New England town into Navy SEAL training, the Iraq War battlegrounds, and a multifaceted ...

Jocko Willink, a retired Navy SEAL and Brazilian jiujitsu black belt, works out up to three hours a day. He varies his exercises to stay healthy long-term and avoid having any athletic weaknesses.

We all have things we want to achieve in life, like getting in shape or making more money. But relying on motivation might not cut it. Retired Navy SEAL Jocko Willink breaks down why just being ...

Critical missions. Life-or-death scenarios. Split-second decisions. Former Navy SEAL officer Jocko Willink knows what it’s like to lead under extreme pressure. But drop your drill instructor ...