As an active mom, I enjoy doing a variety of activities to stay fit. I lift weights to get stronger (carrying a toddler around challenges your overall strength), go for walks to clear my mind, run to ...
Jason Fitzgerald is the host of the Strength Running Podcast and the founder of Strength Running. A 2:39 marathoner, he’s coached thousands of runners to faster finishing times and fewer injuries with ...
Laken Riley, 22, left home at 9:03 a.m. on February 22 with her iPhone for a February morning jog. She brought her smartwatch and noise-canceling AirPods along for the run. Just 25 minutes later, she ...
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