I will never forget the first time I went out for a run with a mask on. I made it less than a mile before I was out of breath and I had to turn around to walk home. It was clear that my lung capacity ...
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Pulmonologist shares 5 tips to boost lung health: Practice deep breathing, stay physically active
The lungs work tirelessly to fuel every cell in the body with oxygen. But due to the rising pollution levels, the lungs also struggle and get stressed. In an interview with HT Lifestyle, Dr Kuldeep ...
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