Life & Style Weekly has affiliate partnerships so we may receive compensation for some links to products and services. Are you just one more bad night’s sleep from turning into one of the Living Dead?

Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

As blissful as the idea of drifting off to sleep is, sometimes it can be really hard, especially for someone who deals with chronic insomnia, restless leg syndrome, or any number of other ...

Millions of adults regularly use melatonin supplements to tackle insomnia, jet lag and night shifts. Thousands more give melatonin gummies to their children to help them sleep through the night. In ...

This is a MedPage Today story. Nearly 9 in 10 melatonin gummy brands were mislabeled, a laboratory analysis showed. Of 25 gummy products analyzed, 22 (88%) were inaccurately labeled, with only three ...

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

Headlines this week have raised alarms about the popular sleep supplement. By Caroline Hopkins Legaspi Caroline Hopkins ...

Melatonin is a hormone associated with our sleep-wake cycles, with levels increasing as the sun goes down. For this reason, it’s a popular sleep supplement for adults and children alike, perceived as ...

It's 10 p.m. and your kid is standing at the top of the stairs in a Darth Vader costume, singing “Let It Go” at the top of his lungs. You’ll do almost anything to get him to go the eff to sleep. Could ...

BUT VAPING IS GOING DOWN FOR THAT DEMOGRAPHIC. THOUSANDS OF E.R. VISITS AND CALLS TO POISON CONTROL HAPPEN EVERY YEAR, BECAUSE KIDS ARE TAKING A COMMON SLEEP AID USED BY ADULTS. KOAT, UNM HEALTH ...