Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the ...

“Sleep doctors will use it to help someone adjust the timing of their sleep,” Dr. Winter says. The exact timing of taking ...

Researchers have found links between long-term melatonin supplement use and heart health issues, a new preliminary study ...

Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...

Headlines this week have raised alarms about the popular sleep supplement. By Caroline Hopkins Legaspi Caroline Hopkins ...

Melatonin supplements are often seen as a gentle solution for sleepless nights, a “natural” fix to reset the body’s internal ...

“Melatonin supplements may not be as harmless as commonly assumed. If our study is confirmed, this could affect how doctors ...

A new study says there could be a link between long-term use of melatonin supplements and a risk of heart failure. The study ...