Melatonin supplements have become a ubiquitous sleep aid, but research shows that benefits are modest, and the heart health ...

In their Scientific Sessions in New Orleans, the American Heart Association released a preliminary study linking long-term ...

People who used the supplement daily for more than 12 months had worse health outcomes than those who didn't use the ...

Long-term use of melatonin supplements, often used to promote sleep and address insomnia, was associated with a higher risk ...

The study isn't the kind that can prove cause-and-effect — and doctors stress that too little or interrupted sleep by itself ...

(HealthDay News) — Long-term melatonin use for treatment of insomnia is associated with a higher risk for incident heart failure and all-cause mortality, according to a study to be presented at the ...

“Sleep doctors will use it to help someone adjust the timing of their sleep,” Dr. Winter says. The exact timing of taking ...

A preliminary study to be presented at the American Heart Association’s Scientific Sessions 2025 revealed a shocking update regarding the long-term use of melatonin.The research suggested long-term ...

In a new study, prolonged use of melatonin as a sleep aid in patients with insomnia was associated with increased risk for ...

New research has linked melatonin use with higher rates of heart failure, hospitalizations, and death. Experts explain the connection and reveal whether you should stop using the sleep aid.