The Dare to Believe Olympic Movement Breaks are fun and functional active breaks designed for Primary Schools led by Team ...
Content creator Aley Clark discusses Black Girl Playground, a movement to find a social community without breaking the bank.
After a series of accidents over a decade ago, listener Michelle Rozovics lost her mobility, causing her to experience pain with any weight-bearing movement. Ironically, movement is the very thing she ...
The Body Electric challenge has inspired tens of thousands of listeners to incorporate more movement into their days. For some, this new lifestyle... How short gentle movement breaks transformed one ...
With our free press under threat and federal funding for public media gone, your support matters more than ever. Help keep the LAist newsroom strong, become a monthly member or increase your support ...
Want to spend less time on your devices and more time on your feet in 2025? We're here to help with a two-week challenge that can jumpstart your year: Add regular movement breaks throughout your day, ...
"ASICS' 'Desk Break Clause' combats office mental health; viral campaign with Brian Cox boosts 1.2M+ breaks, backed by WHO, ...
Take a mindful pause before the winter break with this end-of-year Vinyasa Flow Yoga session, designed exclusively for JHU faculty. This 60-minute class will guide you through a series of gentle yet ...
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