Fit Check is a series where host Sarah Wasilak tests fresh activewear from brands while trying out a new fitness class, from the latest Pilates hybrid creation to the hot yoga class everyone is ...

DEAR HARRIETTE: I recently started working out due to health and weight issues. I was diagnosed with Type 2 diabetes, and my doctor advised me to establish a routine alongside dietary changes. Related ...

FINDING THE MOTIVATION to exercise isn’t always easy. Life is filled with obligations that take up your time and distractions that can throw you off track—so it helps to have a friend you can lean on ...

DETROIT – Breaking a sweat with your sweetheart might be good for more than just your waistline. New research published in SAGE Journals shows that couples who exercise together may not only reach ...

It’s Wellness Wednesday! Personal trainer Rachel Eslick joined Katherine Phillips to share some fun partner workouts you can ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “YOU GOT THIS” my workout partner says, as I try a heavier weight on my second set of shoulder presses. I ...

Over the last year, NPR graphics reporter Daniel Wood — a busy dad of three — says he's been able to maintain "a workout cadence I've never, ever had before." The secret to his good exercise regimen?

The wife of Patrick Mahomes is back to crushing her workouts, but now with baby Golden Raye by her side. Brittany Mahomes didn’t have her workout interrupted by chickens this time, but instead had the ...