Obesity represents one of the most significant health challenges of our time, affecting millions of people worldwide and contributing to numerous chronic diseases including diabetes, heart disease, ...

Persuasive headlines and social expectations can pressure men to achieve a certain body type, which isn’t helpful. These pressures suggest urgency and ease that simply aren’t accurate. If you’re ...

As we draw nearer to the end of National Nutrition Month consider some of the following ways to help improve our nutritional intake as we age. Healthy eating is recommended throughout life, but as we ...

Older adults have some different dietary needs than younger individuals. Following certain nutrition tips can help older adults avoid common nutrient deficiencies and fuel their daily activities.

We have guidance on protein, full-fat dairy, breakfast and more. By Caroline Hopkins Legaspi and Alice Callahan Caroline Hopkins Legaspi and Alice Callahan are health reporters who focus on nutrition.

Are you thinking of adding more variety to your diet? Here’s a collection of tips from Healthline’s editorial team to help you to create the perfect balanced diet to meet your individual needs. These ...

When we’re stressed out, many of us turn to junk food for solace. But new CU Boulder research suggests this strategy may backfire. The study found that in animals, a high-fat diet disrupts resident ...