New data findings show the Optimal Weight 5 & 1 plan® delivers metabolic health benefits beyond weight loss, helping preserve 98% of lean mass1 9 out of 10 Americans are metabolically unhealthy, which ...
The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it's important to remember ...
9 out of 10 Americans are metabolically unhealthy, which is an underlying driver of some of the most serious age-related health challenges of our time 2 Analysis of biobank data and a review of ...
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