Whether you're making a general lifestyle change or have been following the Paleo diet for years, dinner (and breakfast or lunch, for that matter) is always easier when you have some great recipes in ...

Bananas are an unprocessed, whole food with a good source of potassium. The key to remember with eating paleo is that you want your diet to contain unprocessed, whole foods, so fruits and ...

Paleo-friendly food and drinks available on the KFC menu The first thing to preface is that because of the nature of the ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known ...

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

Is eating like a caveman the best diet for fitness, body composition, and health? We put this controversial eating plan to ...