We scoured the Internet for the ten very best plant-based breakfast recipes and the results are in! See the complete roundup here. While there’s no shortage of different eating plans out there—who ...

This plant-based meal plan for beginners makes it easy to eat meatless, with plenty of simple recipes that satisfy.

The healthiest plant-based eaters aren't following extreme rules or expensive protocols, they're just doing these ten surprisingly simple things consistently.

The study found cutting processed and sugar-heavy foods was most effective. Eating a diet rich in plants and low on heavily processed and sugary foods may lower the risk of Type 2 diabetes, according ...

Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...

When the weather gets colder, most of us start craving warm, cozy meals—the kind of food that feels comforting. Whether you’re gearing up for the holidays or just trying to stay healthy through the ...

I ate less fiber once I started focusing on protein. A few diet tweaks, like eating more plant-based protein, helped me stay ...