A humble toy has quietly become a big underground fad—and an extreme sport as well. It’s the pogo stick: a fun way to exercise plus a great way to lose weight. There’s now even an annual extreme ...

Atop a new generation of souped-up sticks, these daredevils want to do for pogo what legends like Tony Hawk did for skateboarding. By Andrew Zaleski Published Aug 30, 2022 2:00 PM EDT We may earn ...

The 30-20-10 workout blends low, moderate and high-intensity intervals to improve VO₂ max, strength and running performance – ...

In the sweltering heat of downtown Pittsburgh, on the last Friday of June 2022, a 25-year-old from Tennessee named Dalton Smith stood in the middle of a throng of about 100 people in Market Square, ...

When it’s 1 a.m. and Kim Manwaring can’t sleep, he goes outside and jumps on his pogo stick. The 66-year-old pediatric neurosurgeon says pogoing helps his insomnia. It’s also his go-to workout. Dr.