It’s not because grouchiness or fatalism is better than positivity. It’s because research actually makes a distinction between different kinds of positivity. Hope is not the same thing as optimism, ...

When we are in a tough place in our lives and feel as though we're completely helpless — what can we do? According to research, the answer is adjusting our mindsets. There's a strong scientific link ...

Many of us devote enormous amounts of time, energy, and money to becoming the best versions of ourselves. These efforts are reflected in a self-help industry that generates more than $13 billion a ...

Long before Dr. Norman Vincent Peale wrote his best-selling book on The Power of Positive Thinking, people knew that those who tended to think negatively about life in general, and their own ...

Explore five practical tips to choose positivity, find daily inspiration, care for your health, stop comparisons and practice ...

It may also lengthen your life. Higher levels of optimism are associated with a longer lifespan and a greater chance of living past 90, according to a new study of nearly 160,000 women of different ...

Are you an entrepreneur who is struggling to achieve business growth? Maybe you feel like everything is right, but things just aren’t happening as you want them to. If this is the case, it may be time ...

Positive thinking is designed to motivate ourselves and those around us. An optimistic mindset can help lift moods, lighten spirits, and open up a world of opportunities. From short inspiring sayings ...

Higher levels of wellbeing may help reduce the risk of memory loss in middle age, suggests new research, which tracked more than 10,000 over 50-year-olds across a 16-year span. Findings that are ...

The concept of healthy ageing, i.e. maintaining health in late life, is closely connected with the role of health behavior. Although health behavior is determined by personal factors, little is known ...