Add Yahoo as a preferred source to see more of our stories on Google. Going to the gym has become the major self-improvement project for Gen Z and Millennials. - Photo Illustration by Alberto Mier/CNN ...

Space is at a premium in many Canadian households, and my home is certainly no exception. What started with a treadmill in the garage had slowly expanded to include a stationary bike, a power tower, ...

FARGO— A brand new home for CrossFit Fargo is on its way, bringing with it classes, childcare services, nutrition programs and ample space for all types of personal growth and training. Fargo Fitness ...

If you’ve finally decided to get on the fitness bandwagon with consistency, congratulations, you have taken the first step towards being healthy. The initial motivation is maybe the most challenging ...

YR Fitness has announced plans to expand its existing one-stop commercial gym solution with design and fit-out services, allowing gym owners to manage more of a complete project through one partner.

I knew when I emailed the Equinox manager complaining about the hulking, rarely used Nautilus machine that my gym obsession had gotten out of hand. “Since most people use that floor space for ...