Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...
If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Real talk: Feeling bloated or backed up can be very uncomfortable. While constipation might not be a ...
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The 3 foods scientists say can actually relieve constipation and how to store them for maximum benefit
Constipation may be uncomfortable to talk about, but it affects nearly everyone at some point. New research from King’s College London reveals that three simple foods — kiwi, rye bread, and prunes — ...
Prunes (dried plums) have long been considered effective for constipation and are the most common food that people associate with an anti-constipation effect. However, there has been little direct ...
Fitgurú on MSN
Forget prunes: Scientists reveal the surprising fruit that actually eases constipation
Groundbreaking new guidelines from King’s College London challenge long-held beliefs about fiber, prunes, and other so-called ...
Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...
Constipation affects nearly everyone at some point, bringing discomfort, bloating, and frustration when the digestive system slows down. While medications offer one solution, certain fruits provide ...
Dear Dr. Roach • Several months ago, you had an article in the paper about an 82-year-old man who had a constipation problem. You mentioned a couple of medications to take. I am an 82-year-old man, ...
The US has been dealing with a shortage of laxatives. But a doctor said she wouldn't recommend laxatives unless a patient had upped their fiber intake. Doctors recommend high-fiber foods such as ...
Can food be medicine? Sometimes, yes. It's becoming clear in recent years that what you eat can be highly effective in preventing or reversing some health problems, especially chronic constipation.
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