Cassidy Thompson on MSN

Pull-up challenge: Who can complete the most reps?

Watch a pull-up challenge focused on upper body strength, endurance, and proper form. This video compares performance across participants to see who can maintain control and complete the most clean ...
Uproxx

The Ultimate Guide To Becoming A ‘Pull-Up Person’

The pull-up is one of the most recognized and respected upper-body strength exercises on earth. If you’ve ever seen a training montage in film or television, you’ve probably seen the lead character ...
The Guardian

Very difficult and extremely cool: how to start doing pull-ups

Long considered an important milestone in one’s fitness journey, pull-ups build upper body strength and look impressive in the gym The pull-up has long been seen as an important fitness metric. From ...
Business Insider

The major differences between chin-ups and pull-ups — and what muscles are worked for each exercise

Chin-ups and pull-ups are highly beneficial bodyweight exercises that target your entire upper body. And while you may use the terms interchangeably, the two moves are actually quite distinct. The big ...
Business Insider

Can't do a pull-up? This Marine colonel told us how to get your first rep

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. At a petite 4 feet, 10 inches, Misty Posey couldn't rely on her height to clear the Marine Corps ...

I thought pull-ups were beyond me until I tried this move that improved my grip and back strength

I stopped trying to pull myself up, and my pull-ups got better ...