Feelings of loneliness and isolation are common, and being stressed, anxious or overwhelmed are also perfectly normal things to be feeling. But for times when you’re feeling particularly low, there ...

"I tattooed my own nipples" “I didn’t think I fitted into society at all” "I refuse to dial my shine down!" “I am a work of art myself!” “I was scared they were going to say it was for the best…” ...

It’s December – a time of year when people commit to drastic lifestyle changes in an attempt to overhaul their health. But this rarely works long-term. Instead, NHS GP Dr Radha Modgil prescribes small ...

Humans and alcohol go way back. “There’s a theory that Stonehenge was actually built as a place where people would go on an annual basis to have massive festivals of drink,” leading ...

Dr Radha Modgil from BBC Radio 1’s Life Hacks shares her top five tips on how to stay mentally and emotionally well during the coronavirus lockdown, all beginning with the letter C. Sticking to a ...

Dr Radha Modgil dials up with Kat and Jen in our first ever bonuscast about tackling life in lockdown. The trio chew the fat on how to keep a healthy mind and body during the coronavirus pandemic. The ...