Of the many things that white or brown rice is known for, being filling is high on the list. Whether it's a side dish at a favorite Japanese restaurant, fried rice takeout from a Chinese fast-food ...

To nobody's surprise, this is yet another exaggerated topic that's gone viral. However, since many people meal prep for the week with rice or other grains as part of a healthy muscle-building or ...

Will they drive themselves nutty? These two supervegans follow an extremely strict, plant-based diet that consists of mostly dried fruit and nuts — and no sugar or salt. Allee and Hendry Gurung, who ...

Brandi Jones has over two decades of experience as a nurse in an acute care setting. Her clinical background includes pediatrics, medical-surgical, and women's health. She also specializes in ...