If you are addicted to alcohol, pills, or illegal drugs, the first step toward recovery is detox. Also called detoxification or withdrawal treatment, detox is the process of clearing the substance ...

Most people who struggle with substance use will build a tolerance to and become physically dependent on their drug of choice. Stopping cold turkey can be difficult and, in some cases, ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. The new year may already be here, but it can be hard to imagine ...

A full body detox is a practice that some people believe can eliminate toxins from the body. Detoxing the entire body may involve following a particular diet, fasting, taking supplements, or using a ...