We could all use some running motivation tips when inspiration runs low and fatigue sets in. So if you find yourself coming up with endless excuses not to run, you’re not alone. Plenty of would-be ...

Around Long Island, year-round running clubs are keeping people exercising — and connected. It’s the social network you don’t ...

It’s 7 a.m. on Saturday, and you have a long run scheduled in just a few minutes. While you know you should get up and run, you just might not be feeling up to it. What’s a runner to do? Consider ...

You might shrug off a lot of quotes as cliche or trite, but the truth is that good motivational running quotes can change your run. It shifts the mindset and gives you a new way to look at your ...

Can't get yourself out of the door for a run? Check out these motivational tips from adventure runner and SAS: Who Dares Wins contestant Mark Peart... If you're struggling with motivation to lace up ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...

Now that warmer weather has arrived and the days are longer you may have noticed more people than usual out and about running. There is actually an incredibly strong running culture here in the ...

On Sunday, more than 24,000 people will run the 26.2 miles of the L.A. Marathon from Dodger Stadium to Santa Monica — a good chunk of them first-timers. Without knowing quite what they were getting ...

Can't get yourself out of the door for a run? Check out these motivational tips from adventure runner and SAS: Who Dares Wins contestant Mark Peart... If you're struggling with motivation to lace up ...

Endocannabinoids and CB1-type cannabinoid receptors are a key driver behind the motivation to voluntarily seek aerobic exercise in the form of running, according to a new study (Muguruza et al., 2019) ...