Eating too much salt every day can silently damage your kidneys. Learn how sodium affects kidney health and how to reduce ...

Most Americans know that eating too much salt can raise blood pressure, but few realize just how much sodium they consume ...

Salt — a mineral composed primarily of sodium chloride — is a staple in cuisines around the world, enhancing the flavor of our meals and preserving our foods. However, its impact on health, ...

The average American adult is consuming more than twice the amount of salt considered optimal by the American Heart ...

Newly published research shows that reducing one's sodium intake can be as effective as certain hypertension medications. "It’s hard for most people to avoid foods that are high in sodium, in part ...

A neurologist and dietitians weigh in.

During the low-sodium diet, participants cut their salt intake by about 1 teaspoon a day, effectively reducing their blood pressure Getty A new study suggests that cutting your salt intake by 1 ...

You probably already know that you should keep an eye on your daily sodium intake, especially if you have high blood pressure. But the health risks of getting too much of the salty stuff are back in ...

An estimated 61.9 million U.S. adults are on blood pressure medication, according to the Centers for Disease Control and Prevention (CDC) — but a new study published in the Journal of the American ...

Please provide your email address to receive an email when new articles are posted on . Higher salt intake was associated with hardening of heart and neck arteries. The association appears to be due ...

So, is there a connection? Nearly everyone can lower their blood pressure, even people currently on blood pressure reducing drugs, by lowering their sodium intake, reports a new study from the ...

If you asked a medical professional for dietary advice about dealing with high blood pressure, they would probably tell you to lower your sodium intake. Sound advice, but there may be an overlooked ...