Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Sardine fasting is a relatively new trend gaining popularity on social media. (Getty Images) The so-called "sardine fasting" or "sardine diet" is a form of ketogenic diet, and is designed to move away ...

Jane Crummett credits the sardine diet for helping her lose weight and feel better. She ate nothing but canned sardines and oil for 120 days, losing 25 pounds and reducing inflammation in her body, ...

There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...

MWA declares 2026 the ‘Year of the Sardine’, spotlighting sardines as a nutrient-rich, affordable superfood to improve global ...

You may have heard of intermittent fasting, the Mediterranean diet or even the raw food movement, but there's a new(ish) trend doing the rounds on social media that sounds... well, a little fishy. The ...