Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Sardine fasting is a relatively new trend gaining popularity on social media. (Getty Images) The so-called "sardine fasting" or "sardine diet" is a form of ketogenic diet, and is designed to move away ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Sardines, often seen as a modest option on the seafood spectrum, are fast emerging as a nutritional powerhouse that could significantly improve overall health. Though traditionally overlooked in favor ...

A North Carolina woman has spent the last three months eating nothing but sardines – and she said it has changed her life and improved her health. "This is not a diet. To me, a diet insinuates a ...

MWA declares 2026 the ‘Year of the Sardine’, spotlighting sardines as a nutrient-rich, affordable superfood to improve global ...