In an unprecedented moment for Philippine agri-industrial pride, the humble sardine — specifically the kind packed and ...
This is how Nigeria's famous canned fish got its identity. When it comes to naming fish, some are named for the way they look (the needlefish), some are named for where they live (the Atlantic halibut ...
Sardines, often seen as a modest option on the seafood spectrum, are fast emerging as a nutritional powerhouse that could significantly improve overall health. Though traditionally overlooked in favor ...
To eat, or not to eat, canned sardines. Here's what nutrition experts want you to know. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Sardines are packed with omega-3 fatty acids that may ...
Canned sardines: You either love them, or you haven't found the right way to enjoy them yet. While their briny, ocean-like flavor can be divisive, these tiny fish are packed with protein and omega-3 ...