ABC7 KABC on MSN
Sardine fasting: a fad or does eating only fish really boost health and weight loss?
Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...
Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...
Canned sardines are a powerhouse ingredient if you know how to incorporate them without making them mushy. An experienced ...
FOR long, sardines have carried a quiet stigma of being cheap, utilitarian, and often framed as food of last resort. But a ...
The Healthy @Reader's Digest on MSN
I ate sardines every day for a week—here’s what happened
There are reasons a vintage grocery like tinned fish has been wildly re-embraced...but eating sardines every day? A heath ...
Having a few tins of fish in your pantry can make putting together a last-minute meal or appetizer really simple and ...
Spain on a Fork on MSN
Got canned sardines? Make these Spanish sardines in tomato sauce
Turn canned sardines into a flavorful Spanish-style dish with this simple tomato sauce recipe. Perfect as a snack, appetizer, ...
The recent declaration by the US-based Medical Wellness Association (MWA) of 2026 as the “Year of the Sardine” might, at ...
The Manila Times on MSN
Philippine sardines take the lead as global superfood
In an unprecedented moment for Philippine agri-industrial pride, the humble sardine — specifically the kind packed and ...
The nautical theme of 2025 has laser-focused on an unexpected fishy theme that has TikTokers confused about all the sardines. As the summer wore on, TikTok users started to openly wonder why these ...
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