Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to share this week’s best tips for living your most awesome life. Summer is right around the corner, which means you’re ...
Health on MSN
8 foods with more vitamin B12 than eggs
Eggs provide B12, but foods like liver, shellfish, and sardines deliver dramatically higher amounts per serving.Animal foods and fortified products are the most reliable B12 sources; plant-based diets ...
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