Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Canned seafood is no longer a last-resort pantry item. The new wave of tinned fish is packed with flavor, nutrition, and health benefits that make it a must-have for modern, health-conscious eaters.

When you eat fish doesn’t matter as much as consistency.Omega-3s from fish support heart health by reducing inflammation, improving cholesterol and triglyceride levels, and lowering blood ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I am here to share the week’s best health and wellness tips. Yahoo Life’s Rachel Grumman Bender spotlighted the phenomenon of “marry me ...

The Medical Wellness Association (MWA), in its mission to improve wellness of the World’s consumers, has declared 2026 as “The Year of the Sardines” ...

National Sardines Day brings seafood lovers together on Nov. 24 to honor the small fish that remains a staple of good food and easy cooking. The occasion celebrates sardines as a global favorite that ...