Once a diet fad hits social media, it kind of takes on a life of its own, like sardine fasting -- eating nothing but sardines ...

Add Yahoo as a preferred source to see more of our stories on Google. Love them or hate them, sardines are having a moment. On TikTok, the humble canned fish has been rebranded from a doomsday pantry ...

Maybe most glaringly, the current sardine obsession falls into a well-documented trend of Gen Z giving the cheapest items ...

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Sardines are higher in omega-3 fatty acids, vitamin B12, and vitamin ...

Canned seafood is no longer a last-resort pantry item. The new wave of tinned fish is packed with flavor, nutrition, and health benefits that make it a must-have for modern, health-conscious eaters.

FOR long, sardines have carried a quiet stigma of being cheap, utilitarian, and often framed as food of last resort. But a ...

Omega-3s build up in your body over time, so if you’re regularly eating omega-3-rich foods, like fatty fish, matters more ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sardines made national headlines when TikTok’s “Sardine Girl Summer” kicked off this past season. The ...

The recent declaration by the US-based Medical Wellness Association (MWA) of 2026 as the “Year of the Sardine” might, at ...

Sardines are having a moment. Once shoved to the back of the pantry as a last-resort food, they’re now trendy. So it’s no surprise that plenty of creators on social media are all in on the sardine ...

Love them or hate them, sardines are having a moment. On TikTok, the humble canned fish has been rebranded from a doomsday pantry staple to a trendy snack, which might have you wondering whether ...