In Sanskrit, “Shankha” means to dispel inauspiciousness and impurity. It is a symbol of positivity, purity, and a way to bring good vibrations into your life. Have you ever noticed how the sound of a ...

A shankh, or conch shell, is a marine shell that is spiraled and conical in shape. For Hindus though, the conch isn’t merely a shell that is an object to collect, it is an important device used in ...

Shankh or conch is considered a gift of the ocean and was one of the 14 ratnas produced during the Samudra Manthan — the legendary churning of the ocean. From here we got everything. Even if one does ...

While the city’s five Maanache Ganpati will be immersed in style, the Tambadi Jogeshwari Ganpati, the second most revered one, will also be seen off by what is touted to be the city’s first shankh ...

Blowing a conch requires forceful exhalation, which strengthens the lungs and improves respiratory efficiency. It engages the diaphragm and intercostal muscles, making it an excellent breathing ...

Sleep apnea, or OSA, is a sleep problem where your breathing stops and starts repeatedly during the night. This happens because the airway in your throat gets blocked, causing loud snoring, gasping, ...

Have you ever noticed how the sound of a shankh (conch) can instantly shift the energy in a space? This ancient tradition, followed for generations in Indian homes, is more than just a ritual; it has ...