Sexologists almost universally recommend extended, gentle, playful, mutual whole-body caressing as a key ingredient of satisfying lovemaking. But people can also caress each other without actually ...

Have you ever heard the saying, "the eyes are the window to the soul?" You could call mirror gazing meditation a kind of soul gazing of the inner self. It’s not about vanity. It's not staring at ...

I recently received an article on soul gazing, a getting-in-touch-with-your-feelings type exercise that involves holding perfectly still and looking deep into the eyes of another person for several ...