From revolutionary CRISPR treatment to heavy drinking dangers, here's what you need to know about the latest health research.
“ Cardiovascular exercises that get your heart pumping,” like running, walking, biking, and swimming, can help lower ...
High cholesterol is often lifestyle-related, and dietary changes can significantly lower it without medication. Focusing on ...
Recent research published in the medical journal ‘Atherosclerosis’ has revealed that our levels of LDL – so-called ‘bad’ – ...
There are a few things to know about statins to help help them work safely and effectively. This class of medications helps reduce your liver’s ability to make cholesterol, which can lower your levels ...
“Leafy greens like spinach, kale, and broccoli [and Brussels sprouts] are full of vitamin K, which plays a big role in ...
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Simple daily habits that slash cholesterol naturally fast
Imagine if small daily actions could supercharge your heart health and naturally lower cholesterol without medication. From ...
“Good fats,” like olive oil, flaxseed oil, and other plant-based oils, can help HDL and LDL cholesterol, Dr. Mohanty says.
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