The best exercise for surfing is just more surfing. There are a few ways to replicate the feeling, motions and movements of being in the ocean – and when some high pressure creeps in, and the swell ...

Out with the Bintangs, in with abs. There was a time when surfers did two types of training: surfing when there was surf, and drinking when there was no surf. But times have changed, and sessions like ...

Want to surf longer and catch more waves? Work on your back and shoulder fitness. As surfers, we spend more of our time paddling than we do standing and driving down the line. Strong shoulder and back ...

Catcher Brad Ausmus and his family split their life between two cities — Houston during the Astros season, and San Diego otherwise. In California, he's a busy dad and surfer, but from spring training ...

HARRY BAMFORTH IN NAZARE: Daily Mail Sport has been invited to big wave surfing's most famous spot to take a peek behind the ...