EXETER — Recently, the Exeter location of the Taoist Tai Chi Society of the USA hosted an all-day workshop attended by 30 students from the New England Branch that was formed over 20 years ago. The ...

The mindful movement has become popular online. You won’t bulk up if you practice it, but it can improve balance and reduce ...

SUNSET— Tyrone Aranda is applying a principle he was taught early on while learning martial arts — if you learn something, you give it back. After studying karate for 35 years, Aranda is now giving ...

In response to interest from residents, the Region 13 adult-education program has been expanded this summer to include classes in golfing and tai chi. The usual summer pottery classes will still be ...

Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said. That's why Welsh, director of the ...

In the first three years, Wolf spent much of his time reading books and learning from his teachers. He was such a dedicated student that his instructor asked if Wolf would work beside him as an ...

The Maple Center Inc. is offering tai chi classes beginning March 27 and running for eight weeks. Tai Chi for Health Beginner and Advanced will be offered from 5:30 to 6:30 p.m. Tai Chi for Diabetes ...