A dietitian tried the tangy beverage to see if she could reap any of the purported benefits.

Montmorency tart cherry juice has gained a reputation as a recovery drink among elite and recreational exercisers, with research suggesting benefits for reducing strength loss and improving muscle ...

LANSING, Mich., Feb. 18, 2020 /PRNewswire/ -- Montmorency tart cherry juice has gained a reputation as a recovery drink among elite and recreational exercisers, with research suggesting benefits for ...

Add Yahoo as a preferred source to see more of our stories on Google. The antioxidant-rich beverage could help boost muscle recovery, sleep quality, and reduce inflammation. (Getty Images) Sitting on ...

If you struggle to fall asleep at night, you're probably constantly on the lookout for tips and tricks that make it easier to slumber. The latest sleep aid trend? Drinking a cup of tart cherry juice ...

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Medically reviewed by Simone Harounian, MS Drinking tart cherry juice may help improve heart health, sleep, and muscle recovery.  Tart cherry juice is a source of copper, which helps make blood cells ...

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You may be familiar with tart cherries if you like to cook. Tart cherries (also known as sour cherries) are used in dishes like pies, preserves, soups, cakes, tarts, sauces, mixed cocktails and more.