Here’s why avoiding late-night screen time is a no-brainer for your brain health.
GPS ruined our sense of direction. Search engines weaken our memory. AI, scientists warn, could do the same to everything from creativity to critical thinking.
New research reveals a mental workaround that is activated through repetition and experience.
Cognitive scientists have found that it only takes 10 minutes of using AI for your brain to start turning to mush.
Investigate your digital habits using real research methods and discover how distractions change your focus, memory, and ...
The first step to mental decluttering is getting adequate sleep. During sleep, the brain activates a cleaning system called ...
September is Pain Awareness Month, and more than 51 million Americans report living with chronic pain. Over the past couple of decades, experts say increased prescriptions of opioid medications were ...
While that message has been spread on social media, researchers are just beginning to understand how the devices affect the mind Amber X. Chen | AAAS Mass Media Fellow Key takeaways: Smartphone use ...
Who doesn’t want to be the best person they can be? Maybe a thought like this has never occurred to some people, but, judging from the number of books and workshops and YouTube videos and Ted Talks ...
We now know that chronic substance use—of both alcohol and drugs—actually changes the chemistry and structure of the brain. That sounds serious, and it is, but there are some positives and some ...