Longevity expert Dr. Valter Longo, director of the Longevity Institute at the University of Southern California and one of ...

They include protein supplements, a multivitamin and mineral, and algal oil. A scientist who follows the diet he developed to maximize longevity shared the supplements he takes with Insider. Valter ...

Since 1989, Valter Longo has dedicated his research to understanding the factors that contribute to overall health and longevity. About 20 years ago, Longo returned to Italy where he grew up, seeking ...

Valter Longo, who wants to live to a healthy 120 or 130, sees the key to longevity in diet — legumes and fish — and faux fasting. By Jason Horowitz Reporting from Milan Most members of the band ...

Biochemist Valter Longo developed the Longevity Diet, which could help slow aging. He also studies fasting for longevity, which he incorporates into his daily eating patterns. Longo eats specific ...

For a long and healthy life, what you eat, and how, is what's most important, says Valter Longo. "Some dietary interventions are much more powerful than we had imagined," he tells CNBC Make It. Longo ...

Dr. Valter Longo is an Italian-American scientist and researcher—he’s currently a professor of gerontology and biological sciences and the director of the Longevity Institute at the University of ...

Valter Longo spent childhood summers in Molochio, the village in the Calabria region of southern Italy where his parents were born. It happens to have a high concentration of centenarians. Longo grew ...

Valter Longo is a longevity expert who developed the Longevity Diet. Exercise is a big part of living healthier for longer. Longo told Insider his exercise routine is partly inspired by centenarians.

Since 1989, Valter Longo has dedicated his research to understanding the factors that contribute to overall health and longevity. About 20 years ago, Longo returned to Italy where he grew up, seeking ...