The plants capture and store carbon in the soil, promote healthy soil by preventing compaction and can make the air cooler on ...

Add Yahoo as a preferred source to see more of our stories on Google. While a lot of people (yes, even adults) think of vegetables as a bummer, there is a whole lot of science behind their health ...

Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.

Only 1 in 10 US adults consumes the daily recommended amount of fruits and vegetables, according to the Centers for Disease Control and Prevention (CDC), Atlanta. The number is even lower for children ...

Cruciferous vegetables are not the most exciting segment of fresh produce out there, yet they are needed for balanced diets. (Plus, they can be enjoyable, too.) ...

Is one really healthier than the other?

It's no secret that what you eat significantly impacts your health. The Western diet, often characterized by high levels of ultra-processed foods, added sugars and unhealthy fats, has long been linked ...

Please provide your email address to receive an email when new articles are posted on . Adding fruits and vegetables to one’s diet can improve positive emotions. It’s important to read food labels and ...

With summer grilling season in full swing, folks might be looking to push beyond the standard summer grill fare of burgers, hot dogs and sausages. While vegetables are not a traditional barbecue item, ...

Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...

The US has unveiled a controversial new food pyramid that’s causing a stir among nutrition experts. It represents the latest ...