People who don’t get enough vitamin B12 through their diets may need a supplement to fill the gap. Here’s how much to take.

Vitamin B12 deficiency can cause dizziness, memory loss, and coordination problems, often mistaken for stress. A simple blood test can confirm the deficiency.

Add Yahoo as a preferred source to see more of our stories on Google. Registered dietitians explain what vitamin B12 is, how much you need, and the potential side effects of taking too much. Vitamins ...

Magnesium and vitamin B12 are vital nutrients for supporting energy. Here's what to know about when and why one may be more beneficial than the other.

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...

Vitamin B12 is essential for red blood cells, DNA synthesis and your cognitive health. Taking your vitamin B12 supplement at breakfast time may help with efficacy. While side effects are rare, vitamin ...

Vitamin B12 Level: What happens if your body has too much vitamin B12? Read on to find out the dangerous side effects of having excessive levels of this nutrient in the body. Vitamin B12 is a vital ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: There’s not much research on B12 shots for weight loss ...

Vitamin B12 for weight loss: Does it work? Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss.