"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." The best multivitamin for women over 50 may help support you during menopause and beyond. But there’s a ...

Your body needs a lot of upkeep, and that only gets harder as you age. If your body is getting everything it needs, however, it can be relatively easy to deal with the issues that aging brings. If you ...

Discover the best vitamins for women over 50 with this informative guide, which can direct you to the right multivitamin. These vitamins are essential in order to give you nutrients that you might not ...

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Whether your parents started your mornings with vitamins (we're looking at you, Flintstones chewables!), you discovered them in adulthood or recent blood work revealed a deficiency you're eager to ...

Centrum and Nature Made produce some of the most popular multivitamins on the market, but which brand is best?

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Brukner explained. "They are also beneficial for brain well-being and might help ...

Adrienne Youdim, M.D., F.A.C.P. Weight Loss / Nutrition Dr. Adrienne Youdim is an internist who specializes in medical weight loss and clinical nutrition. After receiving her degree from the ...

Okay, maybe you don't need supplements—if you are among the 7% of women who never skip meals or eat ice cream for dinner. For the other 93% of us, supplements are a great way to fill in what's missing ...

What it does: Iron transports oxygen around the body, aids in the production of red blood cells, supports immune function, cognitive development, and temperature regulation, and is essential for ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

After 50, your body starts to feel the effects of inflammation more than ever before. Joint aches, sluggish energy, and ...