Depending on where you want to teach water aerobics classes, you might need little formal training or be required to have professional training, certification and general liability insurance. You can ...

Five students are in the pool, pumping their arms to the boom box music for what Moises Lima calls “aqua aerobics.” Lima gets great satisfaction from bringing his high-energy and kindness to all who ...

Water aerobics is a safe, low-impact water workout. Water naturally pushes against you (resistance) to build stronger muscles. You can work out in your swimming pool or join a class. This water ...

Sean Stephens hasn't told his friends he does water aerobics. "I guess until now," the 36-year-old joked last week as we wiggled into the pool at LivingWell, the health club at the Washington Hilton.

WILMINGTON, N.C. (WECT) - Water aerobics is a low-impact exercise that offers cardio, toning, and strengthening with less stress on the body. “You really have to come to the pool to understand water ...

Level of Difficulty: 7/10. This isn’t your grandma’s water aerobics class! As a recent lap swimming convert, I was excited to try Speedo USA and Life Time’s take on the classic water aerobics class ...