Medically reviewed by Maggie Moon, MS, RD High-calorie foods include carbohydrate-rich foods, protein sources, and healthy fats.These foods increase your daily energy intake, fueling your body and ...

Many “healthy” foods, like nuts, smoothies, dried fruits, and low-fat yoghurts, can secretly add extra calories and sugar, ...

Struggling to gain weight despite eating more and thinking about switching to a weight gain diet plan or supplements? Here’s what the expert wants you to know. | Health ...

In a world where health consciousness is increasingly at the forefront, understanding the impact of our food choices is more important than ever. While many people focus on weight loss, there’s an ...

Add Yahoo as a preferred source to see more of our stories on Google. Ultra-processed foods are associated with all kinds of poor health outcomes. But they're probably not all equally bad. An ongoing ...

You're exercising regularly. You're trying to eat right. Yet the scale refuses to move, or worse, it's going up. Doctors say ...

Excess weight can be detrimental to a person's health. Therefore, it's crucial to reduce your overweight. To do this, try to maintain a healthy diet and lifestyle.

Eating disorders are often associated with extreme weight loss, but what many people don’t realize is that they can also lead to significant weight gain. This paradox can be confusing and distressing ...